When we practice mindfulness, our thoughts are tuned into the present unique moment. Your mind and body can sense everything around you, and you live the present instead of remembering the past or imagining the future. With awareness, you will find opportunities to express yourself and take actions that feel aligned with the real you.
Sounds easy but how can we really practice to be present? Here I have a few ideas and inspired actions for you to inspire this April and be more present.
I always use the change of seasons as an opportunity to pause and reflect. It’s the perfect time to reflect on your life, your Self, and any growth & changes you’ve gone through over the year so far.
With the evolution and everything that is coming for the brand, it was time to give a little refresh to the logo and elements of the brand and I am the happiest in the world with the result...