And what exactly is a productive self-love week?

A productive self-love week is pretty much having a week where you give yourself a lot of self-love where make the intention to show up for yourself, listen to your intuition and be there for you, a week where you make sure your are choosing yourself over everything and we will make it easier and visual with our planner so it can help you as a physical reminder.

Hello beautiful, today I want to inspire you to plan a week full of self love and to choose yourself towards this change of season, prioritising your mental and emotional well-being.

Here are some steps you can follow to plan your best week full of self-love:

1. Start setting your intention it could be to choose yourself more this week, to prioritise yourself anything that resonates with how you want to feel this week.

2. Set your goals: Think about what you would like to achieve in terms of self-love, such as practicing mindfulness, spending more time outdoors, or trying a new self-care routine.


3. Schedule self-love activities: Schedule time for activities that bring you joy and relaxation. This could be taking a bubble bath, practicing yoga, reading a book, or going for a walk in nature. Make sure you schedule enough time for these activities to fully enjoy them.


4. Plan your meals: Plan your meals for the week, including healthy and nutritious options. Eating well can improve your mood and energy levels, making it easier to practice self-love.


"I am deserving of happiness, joy, and all the good things that life has to offer."

5. Prioritise sleep: Make sure to prioritise sleep by scheduling enough time for rest and relaxation. Getting enough sleep is essential for good mental and physical health.


6. Practice gratitude: Make a daily habit of practicing gratitude by writing down three things you are grateful for each day on the space of your planner. This can help shift your focus to the positive aspects of your life and promote self-love.


7. Leave room for spontaneity: While it's essential to have a plan, it's also important to leave room for spontaneity. Allow yourself to be flexible and open to new experiences that may bring you joy and help you practice self-love.


By following these steps, you can plan a week full of self-love and prioritise your well-being. Remember that self-love is a journey, and it's essential to practice it regularly to improve your mental and emotional health.As you now here we are bringing and creating daily reminders to choose ourselves because it’s the accumulation of the little things you do each and every day; the thoughts you think, the foods you consume and the products you use that will see you living your most wonderful and blooming life.

I hope this inspire you to keep blooming.

Sending you lots of love to from our bloom HQ